Swedish Massage: One of the most popular massage techniques, Swedish massage promotes relaxation and rejuvenation using a series of circulation stimulating strokes.
Benefits of Swedish Massage often include:
Deep Tissue Massage: Using firm, direct pressure, deep tissue massage targets
the core layers of musculature to release chronic tension and relieve pain. This
therapeutic massage is ideal for breaking down uncomfortable adhesions and
restoring muscle mobility.
Benefits of Deep Tissue Massage often include:
Reflexology: Rooted in ancient Chinese therapy, reflexology massage targets reflex
points in the foot that correlate to specific parts of the body. This technique is used to balance the nervous system, thereby relieving pain and stress.
Your visit will include a soothing herbal foot soak and shoulder massage, in addition
to the reflexology treatment.
Benefits of Reflexology often include:
Meridian Massage: In accordance wih ancient Chinese medicine, “meridians” are
courses, or pathways, of energy that flow throughout the human body. Qi (pronounced “chee”) blockages in these meridians can cause various ailments, including stiffness
and pain as well as the root causes of many illiness and diseases. The meridian
massage technique opens up the body’s Qi pathways by stimulating acupressure
points throughout the body.
Benefits of Meridian Massage often include:
Trigger Point Massage: Trigger point massage is specifically designed to relieve
muscle skeletal pain. Using direct, continuous pressure, this massage technique manipulates sources of muscular contraction, releasing tension and returning the
muscle to a more functional, relaxed state.
Benefits of the Trigger Point Massage often include:
Cupping: Cupping is an ancient Chinese practice dating back to the early fourth century. During a session, glass cups are heated over an open flame and placed on the skin. This heating process diminishes air pressure, creating suction as the cups are applied to the back. As skin is pulled upwards into the cup, it causes an increase in blood flow, nerve sedation and muscle relaxation.
Benefits of Cupping often includes: